You might be able to “make me” wear a mask (right now), but I will never stop speaking my truth. At the beginning of every year, I make myself a promise. I promise myself to speak and stand MORE in my truth every year. So, here goes… This year, I promise...
Start by going within One of my students recently wrote something along these lines in my Best Life MBA community: “peace in the world starts with peace within ourselves”. And this is absolutely true. There is so much power in going within because the world that we...
How Celebrities Have Overcome Health Scares Rich and famous they may be, but celebrities are still human, and they also experience health scares. This article takes a look at five celebrities who have experienced some worrying health issues, as well as how they have...
We are designed to move. Over the course of our evolution we have adapted and evolved to become these amazing machines of movement capable of extraordinary feats. That evolutionary process did not account for us sitting at a desk in the same position for 8+ hours...
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