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Reading is useless

Reading (acquiring knowledge through books) is a great investment of your time. Although, reading alone is not enough. You must take action on what you

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Who Are You Going To Be Today?

Every day we wake up with this choice, and if you’re looking to transform any area of your life, you must be willing to participate

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How About A Peru Challenge?

This Peru challenge might be the start of a journey you never thought possible… Isn’t it time to start the adventure you’ve always dreamed of? Is

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Today is Important!

How you perceive yourself today dictates how you perceive your world today. The happier and healthier you are and the better you feel about yourself

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The Power of Gratitude

When you focus on what you are grateful for, you attract good into your life. It’s not happiness that makes us grateful, its gratefulness that

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Create Your Extraordinary Life

Take your life from average to extraordinary. Eliminate the excuses that have been holding you back. Unleash your true potential and master your life. Imagine that fear

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Peak Performance: Action = Outcome

Peak Performance – No guts no glory or rather… …no action, no outcome. Identifying the need for change is something people do on a daily

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Mindset for Peak Performance

People talk a lot about the power of the mind; how what we think can create incredible capability in our behaviours, and there are many

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The Four Pillars of Peak Performance

With over a decade of experience in studying peak performance physiology and psychology, as a Coach, Speaker, Professional Athlete and Author, I focus on changing

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What Can You Expect From Investing In Coaching?

Coaching is a process of applying strategies to your life and measuring your progress. Within as soon as four weeks, provided that you have the

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