by Jean-Pierre De Villiers | Jan 12, 2021 | clear goals, steps for success, tips for success
You might be able to “make me” wear a mask (right now), but I will never stop speaking my truth. At the beginning of every year, I make myself a promise. I promise myself to speak and stand MORE in my truth every year. So, here goes… This year, I promise...
by Jean-Pierre De Villiers | Aug 1, 2017 | clear goals, coaching, Gym, healthy living, inner peace, meditation, Movement, steps for success, tips for success
We are designed to move. Over the course of our evolution we have adapted and evolved to become these amazing machines of movement capable of extraordinary feats. That evolutionary process did not account for us sitting at a desk in the same position for 8+ hours...
by Jean-Pierre De Villiers | May 12, 2017 | Coach, coaching, fitness challenge in Thailand, Gym, healthy living, Peak Performance, steps for success, steps to success
I’m lucky in that I love all sorts of exercise: weights, running, swimming, martial arts, golf, chi kung, walking, basketball etc. etc. As a result of this, I have many different tools to exercise at my disposal and can always find something to do regardless of...
by Jean-Pierre De Villiers | May 2, 2017 | breath, breath meditation, breathe, healthy living, inner peace, Peak Performance, steps for success, Values, village doctor
We all want more peace, to be able to deal with life without getting stressed, to be more focussed, to be healthy and to have better relationships. More often than not we look outside ourselves for the answers, we try to change the things we see rather than trying to...
by Jean-Pierre De Villiers | Mar 20, 2017 | coaching, Create Wealth, gratitude, How the rich get richer, Jack Canfield, Peak Performance, Rich, steps for success, tips for success, Values
“I tell my audiences that if you work the principles, the principles will always work. You’ve got to do the work. It’s one thing to know something but it is another thing to do it.” I recently got to meet Jack at the Pendulum Summit in...
by Jean-Pierre De Villiers | Jul 25, 2016 | coaching, gratitude, Reading, steps for success, steps to success, tips for success
Reading (acquiring knowledge through books) is a great investment of your time. Although, reading alone is not enough. You must take action on what you learn. Focused Study + Application = Results I have a home library with 100’s of books which I am still...
