HIGH PERFORMANCE COACH & MOTIVATIONAL SPEAKER

JPDV Fitness Challenge Thailand

by | Jun 5, 2015 | fitness challenge in Thailand | 0 comments

JPDV-Thailand-Fitness-RetreatThe most important thing I believe you will take from this fitness challenge experience is the gift of long term, maintainable healthy lifestyle choices to implement into your every day often-chaotic modern lives.

The ethos behind my programmes is not all about gaining but about rediscovering what you already have and re-realising your human potential and those pockets of brilliance in yourself that have lay dormant, clouded behind the incessant distractions and fast pace of our modern lives.

This fitness challenge experience will bring those aspects of you to light; you will feel revived and be strengthened not only in fitness but also in self-appreciation and clarity.

This is not a quick fix retreat nor a sugar coated luxury stay. You will be encouraged to participate in as many activities as you can, words don’t teach experience does and the quickest way to get rid of resistance is to face your fears head on. JPDV fitness challenge provides those opportunities to break through those physical and mental barriers through physical training and emotional support. We provide group-coaching sessions which are a great way to find out what those things are to clear the way for greater ease and clarity.

The accelerated growth you will experience from challenging yourself and getting out of your comfort zone cannot be undone. The confidence you will gain in your abilities after this experience will spread and radiate into all areas of your life and it is my goal that each and every participant will eliminate at least one limiting belief that has held them back in life. This is truly transformational and for anyone with a desire to better themselves physically, mentally and emotionally. When we are in a foreign environment, immersed in new perspectives we are allowing ourselves to embrace and allow those parts of our consciousness that we are often distracted from to re-emerge. Although this retreat will act as a catalyst in bringing forth your seat of potential the effects are long-term because you can never unlearn from a breakthrough profound experiences. Even those who have never set foot in a gym have told me of their new found enjoyment of movement, doing what your body is designed to do after this immersive fitness challenge.

When you leave this retreat you will see the world from a new perspective and yourself through fresh eyes. Many people return year after year citing the side effects of the experience as rapid growth, long-term implementation of healthy daily rituals, greater self-knowledge and a newfound confidence and lightness with clear direction on where you want to be and how to get there.

You will learn my peak performance rituals and you will be inspired to find ways to introduce health and fitness to your daily schedule in a sustainable way. All this, while enjoying the beauty of Phuket Island, visiting local attractions and eating delicious Thai food.

To find out more about my Fitness Challenge in Thailand click here>>

Peak Performance: Action = Outcome

Peak Performance - No guts no glory or rather... ...no action, no outcome. Identifying the need for change is something people do on a daily basis and is a positive mindset to have. It requires a certain strength of character to admit that your performance could be...

How Celebrities Have Overcome Health Scares

How Celebrities Have Overcome Health Scares Rich and famous they may be, but celebrities are still human, and they also experience health scares. This article takes a look at five celebrities who have experienced some worrying health issues, as well as how they have...

How About A Peru Challenge?

This Peru challenge might be the start of a journey you never thought possible... Isn't it time to start the adventure you've always dreamed of? Is this the year you live your life on YOUR terms? In the beautiful setting of Peru, and with my help, that dream can...

Is Coaching Right For You?

Do you want to achieve personal breakthroughs? I am always looking for ways to improve the quality of my life and I expect you are too. Most of my clients are already successful at what they do for a living, or are on their way to success and are passionate about...

I MADE MYSELF A PROMISE

You might be able to “make me” wear a mask (right now), but I will never stop speaking my truth. At the beginning of every year, I make myself a promise. I promise myself to speak and stand MORE in my truth every year. So, here goes...   This year, I promise...

The Four Pillars of Peak Performance

With over a decade of experience in studying peak performance physiology and psychology, as a Coach, Speaker, Professional Athlete and Author, I focus on changing four key areas of my clients lives. These crucially important areas are the Four Pillars of Peak...

Realistic Steps to Success

Change is so easy when you know how, but unfortunately many people have the wrong strategies for wanting to create change in their lives or they are convinced that using a strategy they’ve learned or read about will eventually get them there, even though it’s not...

Create Your Extraordinary Life

Take your life from average to extraordinary. Eliminate the excuses that have been holding you back. Unleash your true potential and master your life. Imagine that fear is no longer holding you back from what it is you really want to achieve. What would you do? What...

Mindset for Peak Performance

People talk a lot about the power of the mind; how what we think can create incredible capability in our behaviours, and there are many examples of unexpected superhuman strength under duress. But what about every day? Well, there some amazing examples of the mindset...

JPDV Fitness Challenge Thailand

The most important thing I believe you will take from this fitness challenge experience is the gift of long term, maintainable healthy lifestyle choices to implement into your every day often-chaotic modern lives. The ethos behind my programmes is not all about...

Who Are You Going To Be Today?

Every day we wake up with this choice, and if you're looking to transform any area of your life, you must be willing to participate in your own transformation. You can either have excuses or results, but you can’t have both. Are you going to settle for less than what...

Jack Canfield’s Core Principles For Success

  "I tell my audiences that if you work the principles, the principles will always work. You've got to do the work. It's one thing to know something but it is another thing to do it." I recently got to meet Jack at the Pendulum Summit in Dublin, one of the best...

What Can You Expect From Investing In Coaching?

Coaching is a process of applying strategies to your life and measuring your progress. Within as soon as four weeks, provided that you have the right coach for you, you can attain a transformed body, clear and focused mind with a more balanced lifestyle. That's the...

Stillness

The first thing a lot of us do when we wake up is reach for our phones, checking our Facebook or emails before we have even got of bed. We don’t take the time to set ourselves up for the day, to compose the state we want to approach the world in. It is really...