Today is Important!

Today is Important!How you perceive yourself today dictates how you perceive your world today.

The happier and healthier you are and the better you feel about yourself and your body, the happier you will be with your life.

Without happiness we have nothing!

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela

Why be average or ordinary when you can choose to be extraordinary.

Everything we do in life is a choice. Therefore, choose to step up, defy the odds, be a leader and live the life you truly deserve.

The Dalai Lama, when once asked what surprised him most about humanity, answered, “Man. Because he sacrifices his health to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

Live today, not tomorrow.

Make your life extraordinary.

To your success,

JP

Movement

We are designed to move. Over the course of our evolution we have adapted and evolved to become these amazing machines of movement capable of extraordinary feats. That evolutionary process did not account for us sitting at a desk in the same position for 8+ hours...

How The Rich Get Richer: 12 Steps for Creating Wealth

Do the best you can, give the most you can and do your best to make our world a better place. This is what life is about, in my opinion. Life is not about sitting back and waiting for things to come to you, it’s about investing your time, energy and money. Invest...

STAY READY SO YOU NEVER HAVE TO GET READY

Do you ever feel like you are living life in overwhelm, leaving everything to the last minute, then scrambling under pressure to get prepared? Are you always in reaction mode with little time to prioritise the things that keep you feeling strong mentally and...

So Many Ways To Find Peace

Start by going within One of my students recently wrote something along these lines in my Best Life MBA community: “peace in the world starts with peace within ourselves”. And this is absolutely true. There is so much power in going within because the world that we...

Mindset for Peak Performance

People talk a lot about the power of the mind; how what we think can create incredible capability in our behaviours, and there are many examples of unexpected superhuman strength under duress. But what about every day? Well, there some amazing examples of the mindset...

Who Are You Going To Be Today?

Every day we wake up with this choice, and if you're looking to transform any area of your life, you must be willing to participate in your own transformation. You can either have excuses or results, but you can’t have both. Are you going to settle for less than what...

Stillness

The first thing a lot of us do when we wake up is reach for our phones, checking our Facebook or emails before we have even got of bed. We don’t take the time to set ourselves up for the day, to compose the state we want to approach the world in. It is really...

Today is Important!

How you perceive yourself today dictates how you perceive your world today. The happier and healthier you are and the better you feel about yourself and your body, the happier you will be with your life. Without happiness we have nothing! "There is no passion to be...

What Can You Expect From Investing In Coaching?

Coaching is a process of applying strategies to your life and measuring your progress. Within as soon as four weeks, provided that you have the right coach for you, you can attain a transformed body, clear and focused mind with a more balanced lifestyle. That's the...

Jack Canfield’s Core Principles For Success

  "I tell my audiences that if you work the principles, the principles will always work. You've got to do the work. It's one thing to know something but it is another thing to do it." I recently got to meet Jack at the Pendulum Summit in Dublin, one of the best...

LIFE DOESN’T OWE YOU ANYTHING

Life doesn't owe you anything, sounds harsh right? I know, it's harsh even when I say it to myself, life doesn't owe me anything. Life doesn't owe us anything, yet so many of us go through life thinking that, 'Oh, well life should be this way or life should be that...

Bumps in the Road

We all have bad moments but why do we always say ‘I’m having a bad day’? How do we go from a bad moment to a bad day? These bad moments or bumps in the road on their own wouldn’t be a problem, but as one follows another they pick up speed each one adding to the next....

LISTEN TO YOUR BODY

Listen to your body At the time of writing this, it’s 9 am and I’ve already been working for hours… but I’ve just had to put my robe back on. I’m absolutely smashing 2021 and so are my team, but it has come at an expense... my own energy.  I woke up this morning...

Realistic Steps to Success

Change is so easy when you know how, but unfortunately many people have the wrong strategies for wanting to create change in their lives or they are convinced that using a strategy they’ve learned or read about will eventually get them there, even though it’s not...